Immune Conditions
Herbs like echinacea, reishi, and turmeric may support immune regulation, reduce inflammation, and help manage chronic infections or autoimmune disorders. For conditions like Lyme disease, fibromyalgia, or MS, herbs can help reduce flare-ups and support recovery.
Digestive Health Issues
Herbs such as ginger, peppermint, slippery elm, chamomile, and dandelion root can soothe the gut lining, improve digestion, and help regulate bowel movements. For IBS, Crohn's, and colitis, anti-inflammatory and mucilaginous herbs are particularly helpful.
Circulatory Conditions
To support circulation and cardiovascular health, herbs like hawthorn, garlic, cayenne, and ginkgo biloba can help regulate blood pressure, improve vessel tone, and reduce inflammation.
Endocrine Conditions
For thyroid and adrenal support, adaptogenic herbs such as ashwagandha, rhodiola, licorice root, and holy basil can be helpful in balancing hormones and stress response. Gymnema and cinnamon are often used for blood sugar imbalances.
Nervous System Conditions
Calming and nerve-supporting herbs like skullcap, passionflower, valerian, St. John’s wort, and lemon balm may ease anxiety, depression, sleep issues, and nervous system disorders. Lion’s mane and bacopa are known for neuroprotective effects.
Hormonal Conditions
Hormone-balancing herbs such as chasteberry (vitex), black cohosh, maca root, red clover, and saw palmetto are used for conditions like PMS, PCOS, menopause, and infertility.
Bones and Muscular Health
Anti-inflammatory herbs like turmeric, boswellia, and ginger, along with mineral-rich herbs like nettles and horsetail, support bone density and reduce joint pain or inflammation associated with arthritis and osteoporosis.
Respiratory Conditions
Expectorant and anti-inflammatory herbs such as mullein, licorice root, thyme, and elecampane may help clear mucus, ease breathing, and support lung health in asthma, COPD, or allergies.
Skin Conditions
Herbs like calendula, burdock root, neem, chamomile, and aloe vera can calm inflammation, purify the blood, and promote skin healing from conditions like eczema, psoriasis, acne, and rashes.